Making the effort.

Actually managed to get up early enough today to get a workout in before leaving.  This isn't really a surprise... I've been sleeping very poorly the last couple of weeks, and tend to be awake a lot.  So it's not particularly difficult for me to get up early, since I just decide to stay up at some point when I wake up.  Anyway, decided to go with balance ball abs again today.  I was pretty sore after the last time I did this, but I don't think it'll be much of a problem this time, although it was a pretty good workout.  I managed to get my breath actually flowing with my actions for short periods during the workout.  This is something that I remember to work on now and again, and something that I really need to work on remembering more often.  Anyway, heading out to SF in a few hours, so I should finish getting ready.  Not sure exactly what type of activities we'll be up to out there, but I'll try and get regular workouts in whatever we end up doing.